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Yoga - Bihar School Handbook

Yoga - Bihar School Handbook

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AUD $25.00 (ex. GST)

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Asana Pranayama Medra Bandha

Author - Swami Satyananda Saraswati

Collectors Item

430 pages

Recognised internationally as one of the most systematic yoga manuals published.

Clear illustrations, step by step directions. It guides the practitioner or teacher easily through thje practices, from the simple to the most advanced. It is fully indexed for therapeutic use by doctors and yoga therapists, incorporating recent research, to the standard of a university text.

First published in 1968 - this 3rd Edition 1997

NOTE: Excellent condition
Length: 24 cm
Width: 16 cm
Height: 4 cm
Weight: 0.25 kg