close loading More Hide

Shopping Cart Summary

Cart Total

AUD $0.00 (ex. GST)

checkout now

shopping
cart
summary
Australian
Freight Estimate
 
We accept:

user You are not currently logged in

Back

Back

Most Common Source of Pain

The back is often ignored in strength training. Part of the reason is because when you look in the mirror, you can't see it, so why work it? However, back training is essential as it adds greatly to your overall upper body stability.

Strict form is vital when training any body part, however, it is especially so with back exercises. The back must be kept straight and the shoulders back. Dropping the shoulders and rounding your back invites injury.

Fluid and controlled motions should be used throughout as well. For complete back development, choosing a mix between front-to-back and top-to-bottom exercises should be incorporated.

Top Category


Duraball XTREME
../EcommerceImages/Category_Duraball_Xtreme_small.jpg
../EcommerceImages/Category_Duraball_Xtreme_small.jpg

Back Products

Prev    Page 1 of 2    Next    Products per page: 9    30    All   
Therapy Roller 35cm ...
AUD $90.00 (ex. GST)
AUD $40.00 (ex. GST)  
Ice Bag Pink...
AUD $18.00 (ex. GST)
AUD $15.00 (ex. GST)  
Back Roller - Red...
AUD $25.00 (ex. GST)
Massage Ball 10cm - ...
AUD $15.00 (ex. GST)
Massage Ball 10cm - ...
AUD $15.00 (ex. GST)
Massage Ball 10cm - ...
AUD $15.00 (ex. GST)
Massage Ball 10cm - ...
AUD $15.00 (ex. GST)
Muscle Mate...
AUD $44.00 (ex. GST)